Simple Yoga Poses for Effective Stress Reduction (Health & Beauty - Weight Loss)
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Item ID 133001429 in Category: Health & Beauty - Weight Loss
Simple Yoga Poses for Effective Stress Reduction | |
"Simple Yoga Poses for Effective Stress Reduction" offers a pathway to tranquility through accessible yoga techniques. This guide introduces gentle poses designed to alleviate stress and promote relaxation. From grounding postures like Child's Pose to calming breathwork techniques such as the Three-Part Breath, each exercise invites practitioners to cultivate mindfulness and soothe the mind-body connection. Whether you're a beginner or seasoned yogi, these simple poses provide a sanctuary for unwinding and finding peace amidst life's demands. | |
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| Target State: California Target City : United States Last Update : Apr 17, 2024 5:29 AM Number of Views: 81 | Item Owner : Sarvesh Kumar Contact Email: Contact Phone: (None) |
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2024-06-02 (0.489 sec)