How to Eat Makhana with Milk (Health & Beauty - Fitness)

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How to Eat Makhana with Milk


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To enjoy makhana (fox nuts) with milk, follow these simple steps for a nutritious and delicious snack or meal:

How to Eat Makhana with Milk - Roasting: Start by dry roasting makhana in a pan without any oil or butter. This step enhances their crunchy texture and removes any excess moisture. Roast until they turn crispy and slightly golden.

Preparing the Milk: Heat milk in a separate pot or microwave until it's warm but not boiling. You can use dairy or plant-based milk like almond or soy milk for a vegan option.

Combining: Once the makhana are roasted, add them to the warm milk. You can also sprinkle some sugar, honey, or your preferred sweetener for taste. Optionally, add a pinch of cardamom or cinnamon for extra flavor.

Soaking: Let the makhana soak in the milk for a few minutes to soften slightly and absorb the flavors.

Serving: Your makhana with milk is ready to serve! It's a wholesome snack or a light, nutritious meal. Enjoy the crunchy texture of makhana with the creamy richness of milk for a satisfying treat.

This combination provides protein, fiber, and essential nutrients, making it a healthy option for breakfast or a quick snack.

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Last Update : Oct 07, 2023 3:54 PM
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2024-05-18 (0.386 sec)