Yoga & Pranayam (Health & Beauty - Fitness)

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Item ID 132833806 in Category: Health & Beauty - Fitness

Yoga & Pranayam


Yoga is an ancient Indian practice that emphasizes the mind-body connection and has been shown to provide numerous health benefits. For example, yoga can help to improve flexibility, reduce stress levels, boost immunity and release trauma from the body as trauma is processed by the mind but stored in the body.


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Last Update : Dec 05, 2023 5:47 AM
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Item  Owner  : Therapiva
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