Stuffed Okra Recipe: A Delicious Bharli Bhindi Dish | |
Introduction Bharli Bhindi, a stuffed okra dish, is a culinary delight that hails from the rich tapestry of Indian cuisine. Bursting with flavors and aromatic spices, this recipe elevates humble okra into a mouthwatering delicacy. In this article, we embark on a culinary journey to explore the art of preparing Stuffed Okra, unraveling the steps to create a dish that tantalizes the taste buds and brings the essence of Indian spices to the table. Ingredients: Fresh Okra (Bhindi): 500g Besan (Gram Flour): 2 tablespoons Groundnut Powder: 2 tablespoons Sesame Seeds: 1 tablespoon Grated Coconut: 2 tablespoons Mustard Seeds: 1 teaspoon Cumin Seeds: 1 teaspoon Turmeric Powder: 1/2 teaspoon Red Chili Powder: 1 teaspoon (adjust according to spice preference) Coriander Powder: 1 teaspoon Garam Masala: 1/2 teaspoon Asafoetida (Hing): a pinch Tamarind Pulp: 1 tablespoon Jaggery: 1 teaspoon (optional) Fresh Coriander Leaves: for garnish Salt: to taste Oil: 3 tablespoons Instructions: Wash and Dry the Okra: Rinse the okra thoroughly and pat it dry with a kitchen towel. Make sure the okra is completely dry to avoid any sliminess during the cooking process. Trim the Ends and Slit the Okra: Trim the ends of the okra and make a vertical slit, keeping one side intact. Ensure not to cut through the entire okra to create a pocket for stuffing. Prepare the Stuffing: In a mixing bowl, combine besan, groundnut powder, sesame seeds, grated coconut, mustard seeds, cumin seeds, turmeric powder, red chili powder, coriander powder, garam masala, hing, tamarind pulp, and salt. Mix well to form a dry stuffing mixture. Stuff the Okra: Gently stuff each okra with the prepared mixture, ensuring that it reaches the entire length of the slit. Press the okra slightly to secure the stuffing. Heat Oil in a Pan: In a wide pan, heat oil over medium heat. Add mustard seeds and let them splutter. Cook the Stuffed Okra: Carefully place the stuffed okra in the pan, arranging them in a single layer. Cover and cook on low to medium heat, turning occasionally, until the okra is tender and the stuffing is well-cooked. This usually takes about 15-20 minutes. Optional Tamarind-Jaggery Glaze: For a sweet and tangy glaze, mix a teaspoon of jaggery with a tablespoon of tamarind pulp. Drizzle this mixture over the cooked okra and gently toss to coat. Garnish and Serve: Garnish the Stuffed Okra with fresh coriander leaves. Serve hot with roti or rice for a delightful culinary experience. Tips: Ensure the okra is completely dry to prevent it from becoming slimy during cooking. Adjust the spice levels according to your preference. Use fresh and tender okra for the best results. Conclusion: Stuffed Okra, or Bharli Bhindi, is a celebration of flavors that transforms a simple vegetable into a culinary masterpiece. With a symphony of spices and a delightful stuffing, this dish not only showcases the versatility of okra but also adds a burst of Indian culinary magic to your dining experience. Try this recipe to savor the rich tapestry of flavors that Bharli Bhindi brings to your plate. Visit for more information: https://youtu.be/oR_cDMasT0M | |
Target State: All States Target City : All Cities Last Update : Dec 17, 2023 1:28 AM Number of Views: 78 | Item Owner : kamal Contact Email: (None) Contact Phone: (None) |
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