%%Carb Diet Made Easy Free E book%% | |
Sample Content Preview There are a variety of other versions as well, such as 4 high carb days followed by three low carb days. However, as a beginner, you will want to start with the simple alternate day plan. You can switch to a different cycle when you get the hang of it and feel you are ready. Or, you can stick to the basic plan throughout your journey until you have achieved your weight loss goal. | |
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