Savasana : The Relaxation Pose After the Yoga Session73 | |
Do you find yourself eagerly awaiting the final moments of your yoga class, just for that blissful savasana? You're not alone. Savasana, also known as corpse pose, is the quintessential relaxation posture at the end of a yoga session. For many practitioners, it's the highlight of the practice, offering a rare opportunity to surrender completely and embrace stillness. | |
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