Meditation for Anxiety & Depression in Calgary (Health & Beauty - Other Health Ads)

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Meditation for Anxiety & Depression in Calgary


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SANJEEV KUMAR
Welcome To Our Meditation
Center
We believe that a journey to inner peace and well-being begins with mindfulness. Our dedicated space is a sanctuary where you can explore the transformative power of meditation.

How meditation can help with anxiety

Anxiety is often caused by our thoughts about the future and our worries about what might happen. Meditation can assist us to let go of these thoughts and focus on the present moment. When we are focused on the present moment, we are less likely to experience anxiety.

Meditation can also help us to develop more coping skills for dealing with anxiety.

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Target State: All States
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Last Update : Feb 16, 2024 1:28 AM
Number of Views: 88
Item  Owner  : Sanjeev Kumar
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