This is the truth in health and fitness | |
Some things drive me nuts . There are all kinds of warnings and of course this includes health and fitness. I do agree with instructions, contraindications and warnings. Do you tell people before they buy cigarettes to consult with a doctor? Do you say it buying fast food or liquor? I think the point is , be careful in regards to your workouts and dieting but please try to make some kind of attempt. People do have heart conditions at times , obesity and past injuries. Is it better to sit around and never do anything? There are sports medicine hospitals that offer highly trained care providers who guide your individual needs. I love it when someone wants to get off a mattress and get control of their life . I was once an overweight kid, my life was tough at times . The police get involved if you can't get control of your weight. You can't fall through the house .I know people with injuries that never lift a finger . I have seen canes and walkers by now . I think fitness helps self esteem, better health and job performance. It is God for your love life . Self care is important. I later grow up loving sports activities and gym fitness. Yes I want you to avoid injuries. My biggest win was losing weight and having a healthy baby. I loved my home and family more than trophies. I was thankful for winning something but the real test of life is being good to the ones you love . Be healthy for them . Let's say , a man has a hernia ... he eats at a buffet but he won't try any abdominal fitness for good health due to his hernia . I think ask your doctor or personal trainer . Read more on this at your own time but consider what happens if the eating doesn't match the way we should exercise. A women has a heart attack, she lives but prefers to chain smoke verses walking or light jogging. This is a common problem that I see . I don't expect perfection, but all efforts can change your life . Consultations should be free or cheap atleast once , no gimmicks for the patient to join the gym and hire the trainer or specialist needed . I go by how I feel , like something and affordability. I had years of experience and a story to tell of my own . The warnings should be in so many other aspects in my opinion. | |
Target State: All States Target City : All Cities Last Update : Mar 03, 2024 11:10 AM Number of Views: 93 | Item Owner : Amy Davis Davidson Contact Email: (None) Contact Phone: (None) |
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