Fastest way to heal a torn ankle ligament tear | |
Healing a torn ankle ligament requires time and proper care to ensure the best recovery. Here are some tips to help speed up the healing process. 1. Rest 2. Ice 3. Compression 4. Elevation 5. Medication 6. Physical Therapy 7. Supportive Devices 8. Nutrition It's important to follow your healthcare provider's advice and recommendations for the best outcome. Healing times can vary depending on the severity of the tear, so be patient and allow your body the time it needs to heal properly. Address - #10-41 Mount Elizabeth Novena Specialist Centre 38 Irrawaddy Road Singapore 329563 Phone - +65 6734 8168 Email - orthosports.sg@gmail.com | |
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Target State: All States Target City : All Cities Last Update : Mar 14, 2024 2:05 AM Number of Views: 78 | Item Owner : orthosportsg Contact Email: Contact Phone: (None) |
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