Embrace Ramadan with a focus on self-care! (Health & Beauty - Health Services)
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Item ID 132963328 in Category: Health & Beauty - Health Services
Embrace Ramadan with a focus on self-care! | |
This holy month is a time for spiritual reflection and inner growth. Join our workshops exploring the connection between Ramadan fasting and mental health. Learn practical tips for: Maintaining emotional balance during the fast. Building healthy eating habits for pre-dawn meals (Suhoor) and night meals (Iftar). Strengthening connections with your community for support. Prioritizing sleep and relaxation for a mindful Ramadan. Open to everyone! Whether you're new to Ramadan or a seasoned observer, these workshops offer valuable tools to navigate the month with peace and well-being. Limited spots available! Register now for a fulfilling Ramadan experience. | |
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| Target State: All States Target City : San Francisco Last Update : Mar 15, 2024 12:28 PM Number of Views: 70 | Item Owner : Nutritional Psychology Contact Email: Contact Phone: (None) |
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2024-11-21 (0.393 sec)