Download pdfbook : Small Habits + Keystone Habits = Big Results 10 Power Habits | |
Certainly! “Small Habits + Keystone Habits = Big Results! 10 Power Habits That Take 5 Minutes Per Day & Guarantee Rapid Results” by Akash Karia is a book that delves into the power of habits and their impact on our lives. Here are some key points about the book: Keystone Habits: The author introduces the concept of keystone habits, which are habits that automatically lead to changes in other behaviors. These habits create a chain of actions, often on an unconscious level. Small Habits: The book emphasizes the importance of small habits. These habits are easy to create, take very little time, and make it easier to adopt larger habits. The idea is that it’s far easier to develop small habits than to make major lifestyle changes. Guaranteed Results: Akash Karia provides ten powerful habits that, when integrated into our daily routines, yield significant results. By combining keystone habits with the benefits of small habits, readers can achieve positive changes in their lives. | |
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