Nutrition Rules to Break if Youre Exercising (Communities - Activities)
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Item ID 132978619 in Category: Communities - Activities
Nutrition Rules to Break if Youre Exercising | |
Cut calories, avoid sugar, limit grazing — while you might associate these moves with improved health, that isn’t always the case. In particular, if you’re exercising strenuously for more than an hour a day, such as to prepare for a triathlon or a marathon, you may be better off forsaking some of this conventional nutrition wisdom. | |
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| Target State: New York Target City : New York Last Update : Mar 28, 2024 8:34 AM Number of Views: 105 | Item Owner : Richard Contact Email: (None) Contact Phone: (None) |
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2024-12-26 (0.382 sec)