Bananas: Nature's Nutrient Powerhouse (Health & Beauty - Nutrition)

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Item ID 132983725 in Category: Health & Beauty - Nutrition

Bananas: Nature's Nutrient Powerhouse


Bananas, those delightful tropical treats, are more than just a tasty indulgence; they are a treasure trove of nutritional goodness. Universally adored and cultivated, bananas stem from various species of herbaceous flowering plants within the Musa genus. Packed with an array of essential nutrients ranging from carbohydrates to vitamins, minerals, and antioxidants, bananas stand out as a powerhouse of health benefits, contributing to overall vitality and well-being.

Central to the nutritional profile of bananas is their carbohydrate content. Serving as an excellent source of energy, bananas provide a natural boost, particularly advantageous for athletes and those leading an active lifestyle.


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Last Update : Apr 02, 2024 7:36 AM
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Item  Owner  : Ashutosh
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2024-12-18 (0.383 sec)