Inulin & Beyond: Chicory's Natural Bounty (Health & Beauty - Nutrition)
Item ID 132998676 in Category: Health & Beauty - Nutrition
Inulin & Beyond: Chicory's Natural Bounty | |
Chicory, often seen as a humble plant, holds within its roots a rich array of compounds that contribute to both its nutritional value and its potential health benefits. Chief among these compounds is inulin, a polysaccharide that serves as a prebiotic fiber, supporting digestive health and offering other metabolic advantages. However, the allure of chicory extends far beyond inulin alone, encompassing a diverse range of phytochemicals that contribute to its unique flavor and therapeutic properties. Inulin, a type of soluble fiber, stands out as a significant component of chicory roots, constituting up to 68% of its total compounds. This complex carbohydrate passes through the digestive tract largely intact, serving as a food source for beneficial gut bacteria and promoting their proliferation. In doing so, it fosters a healthy gut microbiome, which has implications not only for digestive health but also for immune function and overall well-being. | |
| Target State: All States Target City : All Cities Last Update : Apr 15, 2024 6:52 AM Number of Views: 77 | Item Owner : divya Contact Email: Contact Phone: (None) |
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2024-11-18 (0.401 sec)