Preparation for Island Peak Climbing with EBC Trek | |
Before beginning the Island Peak Climb and Everest Base Camp Trek, it's crucial to take your physical and mental health into account. If you have never gone trekking, you should start by cycling, jogging, and taking morning walks for a year (in max) or 4 to 6 months before making a reservation with Green Valley Nepal Treks. If you have prior mountain hiking and climbing experience, that will be helpful. Success depends on your capacity to adjust to the shortage of oxygen as well as on your technical expertise. You must adjust to living in a tent and maintaining your hygiene while acclimating to a mountain environment. Numerous ascents and descents may be found on the trail that passes past Sherpa communities and terraced farms. To walk for 5 to 6 hours a day, you must be in excellent physical condition. Trekkers should have a cheerful attitude because discomfort and anxiety are frequently brought on by uncertainty. | |
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Target State: All States Target City : Nepal Last Update : Jun 10, 2024 4:29 AM Number of Views: 100 | Item Owner : Menuka Shrestha Contact Email: Contact Phone: 9808611715 |
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