How Anger Management Works (Health & Beauty - Health Services)
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Item ID 133096527 in Category: Health & Beauty - Health Services
How Anger Management Works | |
Anger Management Therapy provides a clear set of recovery guidelines. It gives the person in treatment a controlled platform for the release of their emotions. At the same time, it aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger. They try to become aware of their emotions at each level of arousal. People learn how to use those signs as a map to control their anger. In therapy, people gain insight into how their body responds to past and future events. They do this by identifying the emotional reaction to a certain circumstance. Therapists also help people notice anger responses that may be defense mechanisms for other concerns. These concerns might be depression, anxiety, or other mental health issues. Anger management therapy often helps people with anger issues. It may also help the people who make up their social network. Uncontrollable anger may lead to harmful psychological and physical conditions. Anger management helps to reduce and control anger. This allows people to reduce stress. It can also lower the risk for serious health problems. These can include heart disease and high blood pressure.  | |
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| Target State: All States Target City : All Cities Last Update : Jul 02, 2024 11:46 AM Number of Views: 62 | Item Owner : PVD Psychological Associates Contact Email: Contact Phone: 401-330-5882 |
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2024-09-07 (0.700 sec)