The Key to Healthy Active Lifestyle (Health & Beauty - Fitness)

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Item ID 133120776 in Category: Health & Beauty - Fitness

The Key to Healthy Active Lifestyle


Join Fojfit to unlock the ultimate guide to living a healthy active lifestyle. A healthy active lifestyle lies in the harmonious integration of physical activity, balanced nutrition, and mental well-being. To maintain or improve your health, aim for 150 minutes per week or at least 30 minutes on all or most days of the week of moderate physical activity.


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Last Update : Jul 22, 2024 11:50 PM
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Item  Owner  : Fojfit
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2024-11-21 (0.601 sec)