Mental Health and Anger Management | |
Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range from slight irritation to strong rage. Anger can be harmful or helpful, depending upon how it is expressed. Knowing how to recognize and express anger in appropriate ways can help people to reach goals, handle emergencies, and solve problems. However, problems can occur if people fail to recognize and understand their anger. A psychologist or other licensed mental health professional can work with you to better understand the causes behind anger and develop techniques for changing your thinking and your behavior. ![]() | |
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Target State: All States Target City : All Cities Last Update : Jan 23, 2025 9:27 AM Number of Views: 25 | Item Owner : PVD Psychological Associates Contact Email: Contact Phone: 401-330-5882 |
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