MindScriber™ App: Heal Trauma & Stress Naturally with the Power of Expressive Writing (Communities - Services Offered)
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MindScriber™ App: Heal Trauma & Stress Naturally with the Power of Expressive Writing | |
Discover the Healing Power of Words – Backed by Science, Guided by a Psychologist. https://mindscribber.com/ When life hits hard, the wounds can linger — mentally, emotionally, and physically. But healing is possible. MindScriber™, developed by licensed clinical psychologist Dr. Jermaine Thomas, is a powerful self-help journaling app designed to help you process trauma and stress through the research-backed method of Expressive Writing. Benefits of Expressive Writing ☑️ Reduced depressive symptoms ☑️ Reduced post-traumatic intrusions and avoidance symptoms ☑️ Improved psychological well-being ☑️ Improved immune functioning ☑️ Improved blood pressure ☑️ Improved lung functioning in asthmatics ☑️ Improved sleep quality and quantity Here's how MindScriber™ helps you begin your journey to healing: Stress Assessment: Take the Thomas Adverse Stress Inventory (TASI) to assess your life stress and establish your baseline. Expressive Writing Exercises: Just 15 minutes a day for 3 days has been shown to reduce depression, minimize trauma-related symptoms, and improve physical health. Daily Journaling With over 365+ curated prompts, you’ll never feel stuck. Each prompt is designed to inspire reflection and self-discovery. Mood Tracker: Track your emotional patterns and triggers to better understand your mental health journey over time. Daily Quotes: Stay inspired with uplifting daily quotes that motivate you to keep moving forward. Emotion Game: Build emotional intelligence through a fun and interactive game that expands your emotional vocabulary. Clinically Proven Benefits: Experience improvements in sleep, immune function, blood pressure, psychological wellbeing, and more. MindScriber™ is more than just journaling. It's your private, daily companion on the journey to mental clarity and physical wellness. Begin your healing journey today. With MindScriber™ by your side, you can heal your body and mind — one written line at a time. https://mindscribber.com/  | |
| Target State: All States Target City : All Cities Last Update : Mar 26, 2025 12:32 PM Number of Views: 64 | Item Owner : B.P. Contact Email: (None) Contact Phone: (None) |
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2025-04-01 (0.388 sec)