Freeze - Trauma Response | |
Day 3 of Trauma Responses! Sometimes, in the face of trauma, the freeze response takes over – a moment of stillness, an attempt to make the invisible pain go unnoticed. Here are some other things you might experience. 1.Overwhelm 2.Stuck 3.Zoned Out 4.Shut down It's crucial to understand that this response is a protective mechanism. Embrace the stillness, be patient with yourself, and when you're ready, let your journey unfold. Having someone gently supporting you through your trauma that causes these freeze moments can help you heal and live a life that’s full. Reach out to one of our therapists today. Click the link in our bio to schedule your free phone consultation. | |
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Target State: All States Target City : All Cities Last Update : Mar 06, 2024 8:54 AM Number of Views: 72 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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