The Body-Mind Connection: A Guide to Somatic Therapy and Its Techniques (Health & Beauty - Health Services)
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Item ID 133167053 in Category: Health & Beauty - Health Services
The Body-Mind Connection: A Guide to Somatic Therapy and Its Techniques | |
When I step into a session I pay close attention to my client’s breathing, tone and speed of voice and overall energy. There’s no agenda or predetermined plan; instead, I remain completely present, engaged, and attuned with them. I rely on my own nervous system to pick up on cues from my clients and use that information to support and guide them through the ebbs and flows of the session. Many times, we remain oblivious to the messages our bodies are attempting to convey. As a somatic therapist, my role is to guide individuals in developing awareness of these signals and assist them in deciphering the meaningful communication embedded within their physical experiences. You see, in today's world, it's not uncommon for many of us to feel overwhelmed, stressed, or disconnected from ourselves. We may find ourselves trapped in the whirlwind of our thoughts, often neglecting the connection between our bodies and minds. This is the beauty of Somatic Therapy.  | |
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| Target State: All States Target City : All Cities Last Update : Aug 28, 2024 9:09 AM Number of Views: 37 | Item Owner : Life by Design Therapy Contact Email: Contact Phone: 510-646-0046 |
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2024-11-23 (0.393 sec)